No-dig helps to preserve soil structure and is beneficial to microbes. It encourages earthworms and fungi, which enhance nutrient availability.

Laying organic matter on top of soil helps to retain water, reducing the need for frequent watering. Less soil disturbance means moisture is locked in better.

No dig protects the soil from wind and rain erosion by maintaing its natural structure.

By using and covering soil with compost, mulch or cardboard, this suppresses the weeds. By not digging you also prevent disturbance of dormant weed seeds.

No digging means less physical work and weeding is reduced, saving time. 

Providing more time to sit and enjoy the fruits of your labor.

No- dig protects beneficial insects and organisms in the soil, like mycorrhizal fungi. No dig also encourages natural pest control through biodiversity.